Aging is a natural part of life, and as we grow older, our bodies continue to undergo changes. These changes aren’t as drastic as those you faced in your youth—you’re not going to suddenly grow six inches in a year, but they are significant.
One of these changes is the deterioration of oral health. Periodontal disease, commonly known as gum disease, becomes a more significant concern as we age. Continue reading to learn more about gum disease and steps you can take to prevent it.
Why Are Seniors More at Risk for Gum Disease?
There are many reasons why older adults have an increased risk of periodontal disease. One of the biggest contributors is the natural weakening of your immune system.
As your immune system degrades over time, you become more vulnerable to infection. Chronic conditions like diabetes and heart disease can also affect your oral health by further compromising your ability to fight off illness.
Many medications prescribed for age-related health issues can also have side effects that impact oral health, such as causing dry mouth—a condition that stunts the production of saliva which is usually responsible for neutralizing the acid of plaque and clearing away food debris.
How Can I Prevent Gum Disease?
The good news is that gum disease is preventable and manageable, no matter your age. Here are some ways that you can improve your routine and stop the disease before it starts.
- Maintain a diligent oral hygiene routine, including brushing, flossing, and using an antiseptic mouthwash.
- Visit your dentist regularly for checkups and professional cleanings. Early detection is key to preventing periodontal disease.
- Avoid tobacco use and maintain a balanced diet to support overall health.
- If you’re taking medications that may have oral health side effects, discuss them with your healthcare provider.
- If you have diabetes, monitor and manage your blood sugar levels effectively.
- Drink plenty of water to combat dry mouth.
Following these recommendations can significantly reduce your risk of developing gum disease as you age. Prevention and early intervention are the most effective ways to protect your oral health.
When Should I Go to the Dentist?
If you find that your gums are sore, red, and inflamed or that they bleed when you brush them, you should seek professional help from your dentist. Once gum disease sets in, it can be nearly impossible to manage on your own.
There is no cure for periodontal disease, but with early detection and treatment, you can manage the symptoms and maintain a higher quality of life.
Aging and periodontal disease often go hand in hand, but they don’t have to. With proper oral care, regular dental checkups, and attention to overall health, you can maintain a healthy mouth, take control of your oral health, and enjoy your golden years with a confident smile.
About the Practice
At Turning Leaf Dental, the team is committed to providing quality dental care with a smile. With years of experience and a patient-centered approach, they prioritize your oral health and overall well-being. Their state-of-the-art facility offers a wide range of dental services to meet your unique needs whether you need a checkup or a complex dental restoration. To schedule an appointment, call (617) 536-5182 or visit the website to find information on their services.